






How would you like to Burn fat from your body, boost your metabolism, Tone and sculpt your
curves, faster than you ever thought possible?
How about do it in a fun, motivating and supportive atmosphere?
Would you like to have a whole week of sessions to try Bootcamp before you buy Boot camp
to make sure that it’s the right weight loss Bootcamp for you?
And finally would you like a money back guarantee to go with it?


I know that we have made some bold claims but if you could just indulge me for a minute then I’ll explain a little more about our rapid weight loss bootcamps in Hertfordshire and how we will help you!
Hi, my name’s Keith Tucker and I developed the Absolute Trainings Herfordshire Boot camp. I have been in the fitness industry in the Hertfordshire area for over 11 years, which has allowed me to see all the fitness and diet fads, try them all and then spend time developing an exercise, diet and weight loss training systems that really work!
My fitness boot camp programme is based on science and has been refined over 1000’s of personal training hours and hundreds of client results and I would like offer you a No Risk, No Catch Trial to our Herts boot camp.
Come work with me and my team for 1 week and see if we can get you the weight loss results you deserve!

I had always been active throughout my childhood, but once I got into work enviorment the weight came on. I was serious about getting results so I trained with Absolute Personal Training 3 times a week and got the results. I wanted, losing 18lbs in 8 weeks by following their Nutrition and Exercise guidelines.


Judi Ferreira
Aylesbury, Bucks


Imagine how you would feel if you no longer had to suffer with all these issues?
What would it mean to you?
What would you do differently in your life?



The good news is
Bootcamp has been awesome. I attend 3 times a week and you can really see the difference in my body shape.
The best thing is that the Absolute Training team are able to deal with any issues along the way like back pain and neck pain. I have had a long term problem with my back and it normally stops me form problem with my back and it nromally stops me form exercising but not at Absolute Training> I have just started Personal Training with them now and during the session they do a mixture of Sports Message and Personal Core Training which is making my back stronger and allowing me to continue exercising wihtout the issues I was having before. I am so pleased with how I am progressing now I have found a place that really cares about you!


Marie Theodorou
Berkhamsted, Herts

We don’t leave anybody behind at the weight loss Bootcamp in Hertfordshire. You will only be asked to work at your ability regardless of age, injury or illness. We have a system in place that allows us to know exactly how hard to push you and what fitness levels you are to work at! At our weight loss Bootcamp we are constantly working with people who have bad knees, backs, shoulders, high cholesterol, blood pressure even diabetes. Just read the Bootcamp testimonials on this page to see what our clients say about us! So don’t worry we have you covered just like we did for Marie!

No one likes the cold and the wet, rolling around in the mud just before work, it’s hard to get out of the hair and the last thing you need is to turn up to work or drop off the kids looking like you have been dragged through a hedge backwards!

That’s why our fitness boot camp is an indoor or outdoor boot camp. Yep we may go out and see the glorious sunshine when the weather permits but we can hide from the rain when required! So you can concentrate on getting the best weight loss boot camp work out! Just check out the photo’s below.


I am not there yet, But I feel so much better than I did. You can really see a difference in the pictures.
The team have been great and despite all my moaning, I actually quite like them. The sessions are tough work through and really I really don.t like it, in fact I am not too sure why I keep coming back, but I do and always find myself still here, so they must be doing something right!
I have lsot 25.3 lbs overall and 7% body fat and 43cm from around my body.


Karen Burley
Bovingdon, Herts
Be excited as I’m going to give you the step by step guide to how we get results for our clients using nutrition.
You are going to receive a diet programme that you can implement from day one of your weight loss bootcamp to really kick those results into over drive.
There are some simple rules and guidelines to follow, but no messy counting of Calories or points just easy whole food meals for you and the family.
Along with correct nutrition and exercise you need the right head on your shoulders to get the most
from your Boot camp. This programme is going to help you set your goals in a realistic fashion, discover
what has been holding you back and give you ways to overcome your obstacles.
Discover the health state and vitality of your body with our ultimate bootcamp body diagnostic. The most important part of achieving any goal is to track and measure it. In order to do this you need to know understand where you are starting from and where you are heading to. Tracking your progress allows redefining of the goals if required or the identification of a problem if it’s not happening for you. This allows us to help you to find solutions to your weight loss problems.
The Absolute boot camp body diagnostic will measure 6 key indicators of your body so that we can give you the best advice and the best experience.
In addition to your week of Bootcamp we will also be offering you a free class in Zumba and a free Class in Kickboxing. We want you to be able to experience other ways of getting fit and thin, find out what you enjoy, what suits you.
I have never met, people more dedicated to getting you the result The time, effort and dedication that Keith, Clare and the team put in goes way above and beyond what I expect and they do it week after week.
Firstly they got the weight off which enabled me to do something I love... running! When I slipped a disk they got me though the injury and got me back to full on exercise... When I did my back my weight went back to 114kg and in 6 weeks the team got me down to 107kg... that is 7 kg or 15.4 pounds in 6 weeks. I dare you to come alone and beat that!


Antoine Lever
Berkshamstead, Herts

So make sure that you sign up right away to get all
your bonuses!
One Week of Unlimited Bootcamp for £1.00
Working with a Personal trainer can be very expensive but Bootcamp give you the ability to work with qualified personal trainers in every workout at an affordable price and still get our money back guarantee! To start with you’ll get One Week of Unlimited Bootcamp for £1, so you can test drive our services before you buy to make sure that they are the right match for you.
Now the next question that I get asked is…. Ok Great, but what happens after the trial period, what will I
have to pay then?
We do several different packages to suite peoples GOALS and budgets;
At the moment we are doing a Special Price just for people
like you who are committed to getting the result.
The Ultimate Results Programme at only £77 per month
As you can see there has been
NO better time to join!
The Ultimate Results Programme will give you
UNLIMITED access to the 16 Absolute Bootcamp sessions that happen per
week for the special price of £77.

ALL OUR PROGRAMMES COME WIT H A RISK FREE MONEY BACK GUARANTEE
Register below for our weight loss Bootcamp in Hertfordshire you will get a month trial for 19.99 the 141.95 worth of bonuses! We will call you to organise your body diagnostic.
In this meeting we will give you the keys to successful weight loss through exercise, we will take some measurements, you’ll learn what your current weight is, your body fat percentage, metabolic age, hydration levels and how much fat free mass you have. We will discuss all your goals and may take a few pictures.
Once all of this is done we will explain all the Hertfordshire bootcamps prices to you, the terms and conditions ensuring that you are completely clear on
everything….. Bootcamp!
We will then give you your own private log in area on our Absolute Boot camp booking system and set up all your TRIAL training sessions in yours and our diaries.
After your trial, if you have enjoyed yourself and want to become part of the Absolute boot camp we will sign you up for the programme of your choice.
From this point you will have 30 days to continue to try the Hertfordshire weight loss boot camp to see if it suites you and your health or weight loss goals. At any time in this first month you can quit and we will refund 100% of your money!
That technically gives you 37 days to try our Boot camps in Hertfordshire. If you don’t know if you like it by then you’ll never know. But it does guarantee that you have found the right weight loss Bootcamp for you and that you not wasting your hard earned cash!
Also ,To show my appreciation for you coming on the trial and giving the absolute bootcamp - I want you to keep the £141.95 in bonus material even if you decide to quit!
Register NOW... let’s get started!
One Week of Unlimited Bootcamp for £1.00
Absolute Bootcamp Hertfordshire’s Locations And Times...
We operate it for you 6 days a week. From Sunday through to Friday with a
minimum of 3 session per day, check out the days and times of the
Bootcamp below.
We have in total 18 boot camp sessions listed in the timetable below.
Day |
Session1 |
Session2 |
Session3 |
Session/4 |
Monday |
6.30am |
9.00am |
6.45pm |
Closed |
Tuesday |
6.30am |
9.00am |
6.45 Kickboxing |
8.00pm |
Wednesday |
6.30am |
9.00am |
6.45pm |
Closed |
Thursday |
6.30am |
9.00am |
6.45 Zumba |
8.00pm |
Friday |
6.30am |
9.00am |
7.00pm |
Closed |
Saturday |
Closed |
Closed |
Closed |
Closed |
Sunday |
9.00am |
Closed |
Closed |
Closed |
If you have any questions whatsoever about Absolute Trainings bootcamps in Herefordshire
please email me on; info@absolute-training.com
Committed to your success
Keith Tucker
Absolute Bootcamp Hertfordshire

My names Deborah and since September 2009 I have lost over 2 stone and dropped 2 dress sizes. I come because it works, I enjoy it and I feel happier, fitter and have met some great people.
Before I was having trouble climbing stairs, now I have climbed Snowdon with the bootcampers.
Keith and Clare are genuinely committed to your success, it’s not just a slogan, they really mean it! Their encouragement and humour makes it fun. Thank you for dropping the leaftlet through the letterbox!



I love Bootcamp, the workouts are never the same it’s always different and as you can see my body is now different, firmer and more curvy in all the right places! I have lost a stone in fat and 4.5 inches off my belly



Bootcamp is like nothing I’ve ever experienced before, how much do you think you can achieve in an hour... a lot! Training so specialised that the harder you commit the better the results. I’ve committed my time to Bootcamp and the results over the past year have given me a new shape. Training here is something very special with a very close knit team with members more like an extended family... My body fat has fallen steadily from 18.6% to 12.3%, Awesome!



Hi My names Angie and I have lost a stone in weight but I more excited about my body fat which has dropped 4% and the inches I have lost all over. I love the Bootcamp and when here I really feel apart of something.



In July 2010 I signed up to the weight loos Bootcamp in Berkhamsted and boy has it made a difference! I lost just under 2 stone and my wife lost 2 dress sizes!
I now wear 34” trousers, before i was struggling with my 38’s.
The team at Absolute Training work incredibly hard to ensure you get more out of joining than you expect and my results are here for you to see. All the members offer help and support and the camaraderie really help you to keep going when you begin to ache!



The proof is in the pictures, and after losing over 4 stone I can honestly say that Bootcamp works.
The benefits go deeper than just the weight loss, this has enabled me to enjoy my rugby and to do kickboxing!
After travelling I’m giving serious though to becoming a Personal Trainer!




“It’s good fun and has nice
camaraderie! I feel much better after a
session!”
“Being pushed with other people who want
the
same results but aren’t necessarily in
great shape, like me, so you do not need
to feel conscious about the way you look or being judged.”
“The group dynamic.Being able to share the experience makes it easier and makes me
want to come back.The varied exercises
keep you interested.”
“The people,the motivation you get and the Teams expertise and knowledge. It’s
bloody hard work but I love it.”
“I enjoy working out as part of the group–the motivation for the other members and Keith & Clare it great.”
“The continuous support and the variety of exercise.”
“The fact that I can now do physical things I didn’t believe possible and that my body is changing shape.”
“This Bootcamp is unlike any other program I have ever tried.I look forward to coming
every day. You have a good thing here and I
am happy to be a part of it.”

I am suspicious about everything so when I signed up for a BOOTCAMP trial I was expecting to be disappointed but having been a regular “bootcamper “ for only two months I’m now in an awkward position. It does work! Clare and Keith are the most inspirational operators I have met. Bootcamp has made my hips, thighs and bingo wings look different and has also attacked back fat and podgy knees.
The great thing for me is it’s fun, and there’s a fantastic team spirit among my fellow bootcampers, with whom I work in team. There’s also an impressively high level of attention to whether I’m doing exercises properly and a strong sense that Keith and Clare actually care. So I find myself in the joyful situation, with only two sessions a week, that I can shop for clothes, and look at myself in a full length mirror without wanting to cry. As a mother of two in her forties, who REALLY thought her body was consigned to disguise, I’m now wearing clothes I thought I would never be fit to try on again. What they say makes sense and what they make you do gets results. It’s as simple as that.
Jane (Hemel Hempstead)

My name is Alison (Berkhamsted) and I’ve been coming to Bootcamp for 13 weeks. I have lost weight and inches; both of which are very welcome, but more importantly to me – I have gained both fitness and strength. I used to wake up every morning with a bad back and from week one this has totally vanished! I keep coming because it works! I have a sedentary job and I need to do some productive exercising or risk losing my health and mobility. Keith and Clare manage to be both friendly and professional at the same time.
Hi, My name is Damon and I’ve been coming to Bootcamp for 6 months. I keep coming because it’s very friendly, there’s no pressure and it makes me feel much better. I feel comfortable doing Bootcamp because I am usually a classic ‘any excuse not to’ type. You never feel embarrassed or inadequate – Keith and Clare make it fun to work out EXTREMELY hard, which I didn’t believe was possible until I tried it!
Damon (Berkhamsted)